Mental Health Awareness

Next week if Mental Health Awareness week and so we have been talking to children about what mental health is and what we can do to maintain a positive mental health.

We used the 5 Ways of Wellbeing initiative to support conversations about strategies for helping to main a positive mental health. Ask your child about the ideas that they came up with in their class!

You can click on the link below for more information about the 5 Ways of Wellbeing:

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/